About Me
Hello,
Allow me to introduce myself, I'm Justin, LMT, NCSF-CSC. I've been in the fitness industry for over 10 years and have been a manual therapist for the last 2 years. I've lifted heavy, ran 10 milers, and have learned a lot about injury along the way.
Can you relate?
Besides having a few aches and pains myself, I've found that many of us deal with ongoing pain every day. Most of us have learned to ignore and live with it. I'm here to tell you, you don't have to live with chronic aches and pains.
It's all about quality.
How do we fix it? I find results using a combination of Functional Anatomy, Pain Neuroscience, Manual Therapy, and Strength Intervention to help achieve goals of alleviating pain, increasing range of motion, and have a better quality of life. Stick around and follow my blog and social media to learn how to take care of your body, fix pains, and live the life you want!
Book a Muscle Therapy session with me.
Need an Extra Boost?
If you live near Downingtown, PA and want an extra push in the right direction click the button below to book a session with me.